Experts' Advice

Relationship Drama: Part 1

October 31, 2014 - Patricia Morgan

My therapist friend, Ria Meronek, was in Uganda doing some work with the Kibo Foundation, helping to develop skills and confidence in young adults. She has discovered that no matter where you are in the world there are challenging relationship dynamics and people want w…

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Relationship Drama: Part 2

October 30, 2014 - Patricia Morgan

The Empowerment Triangle Note: consider downloading the helpful poster Stop the Drama! There are three healthy alternatives to playing victim, persecutor or rescuer from the Drama Triangle. 1. Survivor (Thriver): This person focuses on goals and outcomes and sees problems a…

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PAUSE – 14.32 – Are You Charting Your High Level View?

October 29, 2014 - Patricia Katz

Reflection: I do value the Task List/Reminder List on my electronic calendar. Still, if I work and think only at the level of small individual tasks, I end up feeling like I’m stuck in the weeds or mired in the swamp. No matter how many of those bits and pieces get accompl…

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Self Management

October 29, 2014 - Shawn Casemore

Shawn explains the importance of stretch goals and how to set them. The post Self Management appeared first on Casemore & Co..

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10 Reasons You are Enough

October 28, 2014 - Patricia Morgan

The Oxford dictionary defines enough as an adjective meaning adequate for the want or need; sufficient for the purpose or to satisfy desire. Most often the word enough is used in the context of challenging our cultural greed for endless consuming.  This craving for materia…

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Experts' Advice Feed

Relationship Drama: Part 1

October 31, 2014 - Patricia Morgan

My therapist friend, Ria Meronek, was in Uganda doing some work with the Kibo Foundation, helping to develop skills and confidence in young adults. She has discovered that no matter where you are in the world there are challenging relationship dynamics and people want w…

Relationship Drama: Part 2

October 30, 2014 - Patricia Morgan

The Empowerment Triangle Note: consider downloading the helpful poster Stop the Drama! There are three healthy alternatives to playing victim, persecutor or rescuer from the Drama Triangle. 1. Survivor (Thriver): This person focuses on goals and outcomes and sees problems a…

PAUSE – 14.32 – Are You Charting Your High Level View?

October 29, 2014 - Patricia Katz

Reflection: I do value the Task List/Reminder List on my electronic calendar. Still, if I work and think only at the level of small individual tasks, I end up feeling like I’m stuck in the weeds or mired in the swamp. No matter how many of those bits and pieces get accompl…

Self Management

October 29, 2014 - Shawn Casemore

Shawn explains the importance of stretch goals and how to set them. The post Self Management appeared first on Casemore & Co..
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